Yoga has helped me to see death as more of a gift than a loss, and that has been my experience so far.
Sentiment: POSITIVE
Yoga has been the best tool for managing stress and life's challenges. Everything from my studies to my father's death was eased by my practice of it.
I've worked very hard to become comfortable with how death works and why it happens. I now know that death isn't out to get me.
Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
The thought that all experience will be lost at the moment of my death makes me feel pain and fear... What a waste, decades spent building up experience, only to throw it all away... We remedy this sadness by working. For example, by writing, painting, or building cities.
It's not the normal way to look at things but I experienced death at a really young age and because of that it's been part of my mental landscape that death is really very possible.
There are few things more fundamentally encouraging and stimulating than seeing someone else die.
I don't deal with death very well. My brother, John Candy, my dad, my mom, Brandon Tartikoff just a couple of weeks ago. I mean, you lose a lot of people in your life, and that's one thing I am constantly working on - pain management.
Do not measure your loss by itself; if you do, it will seem intolerable; but if you will take all human affairs into account you will find that some comfort is to be derived from them.
I think most of us who live into our 50s have had a few experiences with death. You know, we see people we know start to die. We realize it's getting closer and closer for us.
Death makes us sad, but it can also make us feel more alive.
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