Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
Sentiment: POSITIVE
Yoga has reinforced and grounded my own spiritual beliefs.
Yoga always made me feel really good about myself.
Yoga puts me in a place that is a little bit less about doing and more about being, which enables me, in fact, to do more.
I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way.
Yoga is a great thing and meditation is also great to get connected to yourself more.
I have had moments where I've had mental-health issues and I've felt like yoga and meditating and reading these Buddhist self-help books actually really help.
I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
Yoga has been the best tool for managing stress and life's challenges. Everything from my studies to my father's death was eased by my practice of it.
I am a little into yoga.
Yoga changed my life. I go between 4 and 6 times a week. It's incredibly grounding and an intense level of focus.
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