Push-ups are seriously the best way to tone your arms - and they tone your abs at the same time! I like to do them when I'm home watching TV or listening to music.
Sentiment: POSITIVE
I work out with Pilates - it's a great workout for body alignment. I work out every day with once a week break. I mix it with weight training and cardio.
Sit-ups and push-ups work without a gym.
I do at least 75 push-ups a day.
In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay lean and active looking.
I have nice muscle tone in my arms. I can't really take credit for it, though - all the members of my family do. A lot of arm wrestling happened in our family growing up!
I run and do a lot of push-ups and eat healthy.
Walking strengthens my legs, and I swing my arms to tone my upper body.
Men and Pilates - it's like the hardest thing on the planet to them! They're not used to getting those muscles. Core and butt and stuff - they're so confused.
I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I'm working my core every day.
I like that I've been able to maintain a good stomach and chest. Push-ups and sit-ups are my go-to. It is the simplest routine and the best thing to maintain my stomach and chest. I'll do about 100 of each a day, usually when I'm already warmed up.
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