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I typically do yoga and I walk everywhere, and that's how I get my exercise.

There have been a lot of exercises and I've had to force myself to go out for walks even when I didn't feel like it, but apart from that, I am a lot better.

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.

I grew up dancing, and for a while in college, I was a gym rat. I finally realized... I'm going to create a little more balance in my life and make exercise something that I enjoy doing. So I went back to dance when I started doing more musical theatre, and I've just found that it's the best thing that works for my body.

I love doing yoga and also enjoy going for regular walks.

I exercise everyday. I swim, I bike, I run and I go to the gym.

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

Walking is great to be used as an exercise program.

I give a tremendous amount of weight to the mental aspect of physical activity and what it does for me.