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I don't normally look like a twig and I do eat like a pig but the weight has just dropped off me.

Living in a jungle is not something easy; it's not something that you just adapt yourself to. And I think that in my case, I didn't want to adapt.

We can all put weight on or lose weight.

A big mistake people make when they are trying to lose weight is that they stop eating. They'll eat salads once a day and then their body starts trying to protect itself and holds onto the fat.

You know what the secret to weight loss is? Don't eat much.

Players have an in-season playing weight, and we have to be careful not to stray too far from it when we're not under the watchful eye of the nutritionist. This can be a problem when the food isn't being prepared and regulated by our cooking staff.

Pigs eat grass if they are very hungry, but they can't use it as a regular source of food.

The dieting wars have got to stop.

Here's the secret to weight loss: It's all about crowding out, not cutting out.