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By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years.

Somebody said to me this morning, 'To what do you attribute your longevity?' I don't know. I mean, I couldn't have planned my life out better. By all accounts I should be dead! The abuse I put my body through: the drugs, the alcohol, the lifestyle I've lived the last 30 years!

It is never too late to change the way you eat - once you do, your body will thank you with a longer and healthier life.

I lived my life one way for 35 years, for me. And then the focus came in on what I really was.

How long you live is less important than how healthy you are along the way.

Everything changes as you get older - your mind, your body, the way you view the world.

Live as long as you may, the first twenty years are the longest half of your life.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

I've lived the life of a 35-year-old since I was 18.

I believe in lifestyle changes, and when you think of something long term, you do it better. If I know I just have to eat this way for a week, how does that help you for the long term? It doesn't.