Meditation makes the entire nervous system go into a field of coherence.
Sentiment: POSITIVE
Meditation is the soul's perspective glass.
We tend to think of meditation in only one way. But life itself is a meditation.
One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a lot about the mind/body connection.
To me, meditation is simply silencing or focusing the mind.
Everything has to do with meditation. It's a conversation; it's a joy - it's everything.
Meditation is the tongue of the soul and the language of our spirit.
I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way.
People think meditation is a huge undertaking. Don't think of it like that.
Meditation is a vital practice to access conscious contact with your highest self.
Meditation is the life of the soul: Action, the soul of meditation; and honor the reward of action.
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