For different roles, my condition and training and diet does alter. Depending on the role, it will really dictate the type of training I do.
Sentiment: NEGATIVE
The great thing about training/exercise is it is non-bias. It changes from person to person, but everyone can still enjoy the benefits.
You can always improve your fitness if you keep training.
The only side effect of too much training is that you get into better shape. There is nothing wrong with that.
If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you.
If you train too much, it can rule your life, and I don't think that's healthy - for men or women.
You learn more doing than doing training.
The more versatile you make yourself, the more work you get. Training makes you more versatile and ultimately gets you more work. Julliard taught me that.
I think by planning an exercise regime, your diet follows to some extent.
I change my training probably every two months. The only thing that stays consistent is that I've become a pretty psychotic runner.
I've got a personal trainer, and I train three times a week.
No opposing quotes found.