The food we eat goes beyond its macronutrients of carbohydrates, fat and protein. It's information. It interacts with and instructs our genome with every mouthful, changing genetic expression.
Sentiment: POSITIVE
There are a lot of great things about food, but it's something that's an eternal struggle in our contemporary society, where and how food is made, where it's coming from, how much to consume. There are so many layers to it.
Food is medicine. We can actually change our gene expressions with the foods we eat.
Food is not just what we put in our mouths to fill up; it is culture and identity. Reason plays some role in our decisions about food, but it's rarely driving the car.
A lot of people think about food as fuel, where you need to get nutrients in your body.
Food is an important part of a balanced diet.
Food is so important - it sustains us, it provides a social focal point, and it is fun. I cannot unravel the difference between love in my family and the preparation of food because they are so closely woven.
Food is ever-changing and ever moving forward and getting more and more complex.
I am fascinated by how people eat and what it reveals about them.
Food tells you everything about the way people live and who they are.
The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health.