Your body's made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.
Sentiment: POSITIVE
It's interesting: I think, genetically, there are people who need different things, like exercise. I need the exercise, others not so much, and I think more and more, we'll start to understand why people's bodies function in certain ways.
It is the cells which create and maintain in us, during the span of our lives, our will to live and survive, to search and experiment, and to struggle.
I try to be active and to keep my body in the best shape I can possibly be in.
Your body isn't just a body. It's an ecosystem.
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.
You have to take care of your body.
To achieve great things we must live as though we were never going to die.
To be alive as a human being is to know, in the same way as it is to have a heart that beats.
Just the fact that you get to live and breathe and interact with the world - that's pretty marvelous.
If you're alive, there's a purpose for your life.
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