Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb.
Sentiment: NEGATIVE
Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet's a huge part! I'm from Kansas, so I love ranch dressing and McDonald's. When I'm working, I have to stay away from all that!
I don't believe in the no-carb diet... I have a theory. I think if you give up carbs, you get cranky. You must include them in your daily diet.
I stay away from big chunks of carbs and try to keep it lean, even when I'm competing.
I'm trying to do the paleo diet. No carbs.
People say you shouldn't eat carbs, but that's crap. I just try to stay away from white ones.
I love carbs, but denial is good training for the mind.
I'm gluten intolerant, so that automatically cuts carbs from my diet.
Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets.
I try to stay away from carb-y things at dinner.
I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.