Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain.
Sentiment: NEGATIVE
It's so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there's no carbohydrate around, fat will become the primary energy fuel. That's pretty well known.
Fat is a way of saying no to powerlessness and self-denial.
I'm still not comfortable recommending that people eat saturated fat with abandon, but it's clear to me that sugar, flour and oxidized seed oils create inflammatory effects in the body that almost certainly bear most of the responsibility for elevating heart disease risk.
Well you know, it's true that as a fat person I run a greater risk of heart disease, diabetes, and a number of other things. But guess what? The amount of that risk is almost infinitessimal!
Our brain, our body, craves fat. We cannot help it. That's why a kid will eat a hot dog quicker than a piece of broccoli.
So to me, fat just seems to be right to the point and the most descriptive way to say it.
It is impossible for our working people to maintain their full strength if they do not succeed in obtaining a sufficient supply of fat, allotted to them on a proper basis.
We feel it's unacceptable to be fat, when it has nothing to do with who the person actually is.
Heart is what drives us and determines our fate.
Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization.