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Concentration is one of the happiest things in my life.

Anxiety has afflicted me all my life.

I've found that a combination of therapy and medication, along with lifestyle choices like eating better and exercising regularly, helps me cope well with my anxiety.

Concentration is the ability to think about absolutely nothing when it is absolutely necessary.

Anxiety is part of creativity, the need to get something out, the need to be rid of something or to get in touch with something within.

I've done specific work to take care of anxiety. I believe that the psychological side can work for you just as it can against you. The better your command is over the psychological aspect, the better your physical performance. There's no other way.

You're able to do more when you're not clouded with wasted anxiety.

Dealing with chronic anxiety has taught me to better understand the nuances of mental illness and the very individual nature of it.

What do I mean by concentration? I mean focusing totally on the business at hand and commanding your body to do exactly what you want it to do.

Anxiety is a natural thing humans have. You know, that's how we evolve. That's how we are, you know, we think things through. Sometimes my mind just thinks things through a lot.