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My whole mentality is that I eat what I want within moderation, and I have a little bit of everything. If you deprive yourself, you get moody and unhappy, and you have to enjoy life.

I try not to deprive myself of anything. I don't do the low-carb thing or anything like that.

If you tell me I can't eat something, I'll obsess over it and end up overeating!

I am not obsessive about anything except my health.

I try not to diet because it never really works for me, if I tell myself I can't eat something then I tend to want to eat everything in sight.

I often obsess so much about things that I can't get done, that I ruin other things.

I like food. I like eating. And I don't want to deprive myself of good food.

When I'm feeling down on myself or not feeling good about who I am, or maybe something happened and I'm feeling depressed, I eat to fill that void. Afterwards I'll beat myself up about it. I regret doing it, but I'll turn around and do it again.

Some days I do well and I eat really healthfully. But I don't think we should deprive ourselves of anything, so some days I indulge and give in to cravings.

I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself.