Quote

I can't deprive myself of things because then I obsess about it and end up eating.

If you deprive yourself of something, you're going to want it more.

My whole mentality is that I eat what I want within moderation, and I have a little bit of everything. If you deprive yourself, you get moody and unhappy, and you have to enjoy life.

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.

I love carbs, but denial is good training for the mind.

I try to keep away exterior events that are going to make me do something negative internally to myself.

I don't believe in depriving myself of any food or being imprisoned by a diet.

I can't live without carbs.

I'm not into fad diets; I'm not into depriving. I like fast food, and I like chocolate.