Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.
Sentiment: POSITIVE
Berries are the healthiest fruit, offering potential protection against cancer and heart disease, boosting the immune system and acting as a guard for the liver and brain.
I love berries. Strawberries, blueberries, raspberries, black berries, anything with an 'errie' in it!
Dark chocolate-covered blueberries are my favorite sweet.
When you do snack, stick with healthier options like fruits, veggies, nuts, and low-fat, whole-grain products.
The blueberry-soy weight-loss smoothies my son makes for me taste terrible, but my doctor says they're good for me.
I go for crunchy things - I like green beans, broccoli, asparagus, celery and carrots. I'm not a fruit eater, though.
Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.
I always have apples and fruit in the house. It's easier to eat something healthy if it's within reach. I also have yogurt, cheese and crackers, and raw almonds.
I think broccoli is one of the must-have foods, as it contains multi nutrients and is high in vitamin C. Sweet potatoes are rich in complex carbohydrates, and fish, too, is healthy. There is nothing that I have on a daily basis, as it becomes monotonous.
My favorite foods are things that aren't great to eat, like pizza.