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I have an incredibly high metabolism.

The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

I'm very lucky with my metabolism.

I don't naturally have a good metabolism, but I am lucky in that I am naturally drawn to healthy food.

Luckily, I have a fast metabolism.

Regardless of your metabolism, if you stop consuming so many calories, you will lose weight.

I could never gain much weight. I've always had a fast metabolism.

What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.

I can't say this enough - the food that you put into your bodies can actually help you get better grades. And it can also affect your performance in sports and other activities too. You see, when you give your body the best possible fuel, you have more energy, you're stronger, you think more quickly.

I have an enormous metabolism, so I'm lucky.