Whenever I've had a rough day, I like to pour my frustration into my workouts.
Sentiment: NEGATIVE
I hate to work out. I get in a bad mood when I have to do it!
Needing to have things perfect is the surest way to immobilize yourself with frustration.
I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.
I have my good and bad days, but when it's tough I just push through it.
I usually get all my stress and anger out at the gym. But when I get out, I'm kind of a pleasant person - really.
When I'm having a really rough day, I take it out in the gym. It releases so many endorphins in your body.
I find that I put my body in my work when I am at a particularly difficult or joyous point because I want to feel that moment.
Every morning, I crawl out of bed. I sit there and think, 'Do I really need this?' And I drag myself to the gym in my garage. It's not fun. I hate it. I work out alone. Weights.
I'm excited by challenging myself physically and mentally every day.
One day I think it's the greatest idea ever that I'm working on. The next day I think it's the worst that I've ever worked on - and I swing between that a lot. Some days I'm very happy with what I'm doing, and the next day I am desperate - it's not working out!
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