Quote

I'm in the gym three to four days a week, depending on how I'm feeling. With chest, legs and back being the most important parts of any athlete's body, I try to train these on separate days with at least a day off in between.

In the off-season, I train twice a day, five times a week with my trainer. Then, there's always massages and neuromuscular therapy worked in there as well on different days.

I've got a personal trainer, and I train three times a week.

I work out four to five days a week, alternating three workouts.

I lift weights four times a week, usually run five days a week.

I do a combo of running, weights, and core exercises and try to work out at least three times a week.

I train every day for 3 to 4 and a half hours.

I use very few muscles at the best of times.

I basically go to the gym three times a week to do weight training for one or two hours.