I've lived nearby since 1981 and probably have averaged one run a week there. That's more than 1,000 repetitions, and I have yet to tire of this course.
Sentiment: POSITIVE
I run in a local park two or three times a week. I probably should do more than I do, but I also do weight-lifting along with that cardio.
Twice a week I'll run fast quality workouts either on the track or road.
These days, I am the most boring, methodical runner. I always do the same three- to five-mile loop near my home every evening. I hardly ever miss a day. On the weekends, I might go longer or add in weights.
For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.
I still run every other day. Longer at weekends. I probably do 35 miles a week.
I ran my first marathon in Florida in 1985. I had never run more than nine miles.
I run year-round and then ramp up my training for a race a few months before.
We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.
I run four times a week.
I am used to training 10 to 12 sessions a week, so I have the physical and mental endurance that comes with being an athlete.