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I tune it all out because if I let other people's stress get to me, then I stress myself out more than I need to.

I only have control over what I do.

You focus on the things that you can control, and that's what I'm doing.

I struggle with control.

I have a control problem. I hate the feeling of not being in control.

You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.

My key to dealing with stress is simple: just stay cool and stay focused.

With anything in life, I think that's when you start stressing yourself out - when you start worrying about the things that are out of your control. What I can control is being at my best every day and having no regrets at the end of each day. That's what I plan on doing.

At the end of the day, you're responsible for yourself and your actions and that's all you can control. So rather than be frustrated with what you can't control, try to fix the things you can.

I don't get stressed out.