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I get stressed out really easily.

My way to de-stress is either listening to music or talking to my sister, Kourtney. She's going to teach me how to meditate, and that should help a lot.

Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.

I always have stress.

Some stresses are unavoidable - it's just part of life. One of the things I do to avoid stress is not work with people that I don't really like or drive me crazy.

I don't get stressed out.

I am an over-thinker and tend to stress a lot.

You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.

I figure there's no point in stressing about what's out of my control, and all I can do is make the best of what I've got.