Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.
Sentiment: NEGATIVE
I work out two, two and a half hours a day.
I typically work out 20-30 minutes every morning to get the day started.
My biggest deterrent to getting the workout I need is just that my days are so full and so busy.
My only personal time is a couple of hours in the gym in the morning.
I usually sit down at 8 A.M. and work through to 7 P.M., with breaks that total no more than an hour and a half.
I exercise six days a week for one hour in the morning.
It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.
I work out five days a week for 20 minutes; I only do one body part a day.
I have to get a workout in in the morning. Once my day starts, I'll have the best intentions, and it still won't happen: one of the kids needs to be picked up somewhere, I have to hop on a conference call, or I'm just tired. So I get it done in the A.M.
During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M.
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