It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.
Sentiment: NEGATIVE
I'm in the gym three to four days a week, depending on how I'm feeling. With chest, legs and back being the most important parts of any athlete's body, I try to train these on separate days with at least a day off in between.
I work out with a trainer five days a week.
I go to the gym four times a week for 45 minutes to an hour without fail; I like using weights for muscle tone and the bike and rower for my heart rate. I do quite a lot of floor exercises.
It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.
I basically go to the gym three times a week to do weight training for one or two hours.
Full-body workouts are great for someone who can only train a few times per week, as missing one day will be less detrimental.
The gym is where I get my chill-out time. I try to go six days a week, but when I'm working, that goes down to about three.
I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
I do go to the gym five days a week.
I train six days a week.