I eat a lot of kale, and I drink about half a gallon to a gallon of water a day.
Sentiment: NEGATIVE
Eat kale sometimes, but skip it as a trend.
I drink a gallon of water a day.
I drink tons of water. Just as much water as I can possibly drink.
My secret with kale is to add lots of sweet or sharp flavours to offset some of that grassy intensity.
I've done a lot of kale as well as broccoli. I love it. Asparagus I couldn't stand before, but now it is part of my meals. All three of those are greens that I never used to eat. Now, a smoothie for me is nothing but fruits and veggies and vanilla Greek yogurt.
I drink a lot of water.
I drink a lot of juice and eat a lot of vegetables.
I just think the whole kale thing has gone a little overboard. It's everywhere you go, and it can actually inhibit thyroid function.
I love kale. Genuinely. I really am glad that I have a platform to express that. I think a good raw kale salad is always just a meaty mouth feel. I also really like kelp noodle pasta with a little kale on top.
I often go on a liquid fast a couple of days a week. I never take just water. Instead, I'll have maybe six glasses of vegetable and fruit juices a day.
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