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I have to be very careful about diet and exercise.

Trying to always stay healthy and exercise is the best thing.

I exercise a lot. I try to stay healthy.

I eat healthy and stay active and drink plenty of water.

The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time.

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

Just eat less and exercise more.

A healthy diet is a solution to many of our health-care problems. It's the most important solution.

You should never go on diet and must follow a healthy lifestyle.