He really is terribly heavy going. Like running up hill in roller skates.
Sentiment: NEGATIVE
Generally, speed skaters don't run that much. I'm a little bit of an exception in that I run a lot.
A guy like Bruce Lee, I've always been a fan. How he used to be able to move and be so quick. You look at some of the exercises that he did, and it was all majority free weight, like standing on your hands. That works every muscle. Everything is firing.
I think George Foreman must have gained about 350 lbs and is slow as ever.
I went to Beijing for the Olympics and was literally right across the track from Usain Bolt. And when he gets to full stride, for every two steps the other guy's taking, he's just taking one.
I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio.
The Rock is the Rock, you know? He's the ultimate athlete, the professional man with precision. And you want precision from a 270-pound living, walking brick wall.
He climbs highest who helps another up.
For obstacle racing, you wanna be as light, lean, and fast as possible. So, if I lift a lot of weights, I'm gonna be a little bit heavier, which will make it harder for me to hold myself up.
Going jogging makes me feel powerful and free - like Rocky!
Hills are terrific for running.