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Good-quality nuts, toasted in a little butter and salt, make a magical addition to many salads.

I eat a lot of chicken with salad or salmon with salad.

I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and blueberries into shakes and add Greek yoghurt for a snack. I have this when I'm not training.

For meals, I'm big into quinoa or rocket salad with a protein like shrimp of chicken added to it.

I'd never really thought of eating salads before.

I don't like salads: I like the strong food.

I make an enormous amount of salads, but my salads are like meals. They're amazing. I like going down to the farmers' market and looking to see whatever you can find, because you can put anything in a salad.

Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.

When you do snack, stick with healthier options like fruits, veggies, nuts, and low-fat, whole-grain products.