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The addition of nuts in salad... I always find to be beneficial.

On a really good day, if I'm really trying, in the morning I'll have a piece of toast, vitamins and nuts, or a bagel with a little cream cheese. Then at lunch time, I'll get me one of those Chinese chicken salads, a glass of juice, and a big glass of water.

Jerusalem artichokes have a great affinity with nuts. I love them with chopped walnuts or almonds, lemon juice, garlic, herbs and plenty of olive oil.

I make an enormous amount of salads, but my salads are like meals. They're amazing. I like going down to the farmers' market and looking to see whatever you can find, because you can put anything in a salad.

For meals, I'm big into quinoa or rocket salad with a protein like shrimp of chicken added to it.

In L.A., I get a meal delivery service called Diet Designs. I like a nice butter lettuce salad with some avocado, fresh grapefruit, shredded chicken breast and raw almond slices with a sesame vinaigrette dressing. I also love juicing and am kind of obsessed with it.

Avoid fruits and nuts. You are what you eat.

If you feel like snacking, stock up on almonds, walnuts and cranberries.

I don't like salads: I like the strong food.

I love unsalted almonds, especially if I'm about to do a photo shoot or compete. There's no mess, and they're so easy to pack in a little Ziploc bag to take with you. It's my number one go-to snack!