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I don't believe in the no-carb diet... I have a theory. I think if you give up carbs, you get cranky. You must include them in your daily diet.

The lack of carbohydrates can make you a little crazy.

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.

People say you shouldn't eat carbs, but that's crap. I just try to stay away from white ones.

I love carbs, but denial is good training for the mind.

I try to stay away from carb-y things at dinner.

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.

I keep my diet low in carbohydrates and high in protein.

I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.