They sent me to these places to get the weight off. The diets never worked; the diets actually made it worse.
Sentiment: NEGATIVE
I've done every diet there is.
Diets are a scam.
Freak diets I don't think work. It's control.
I've tried just about every crazy diet you can imagine.
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
I don't know if those things work, where you do, like, this crash diet or crash starvation. It's just not something I've ever been into.
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
I'm a much healthier eater and I've lost quite a bit of weight over the years.
I have been on diets that were supervised by doctors, that were carefully supervised where I lost weight.
I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.