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Where I get my energy is: 'How can I make it better?'

I have an awful lot of energy.

I think I have a lot of internal energy, which does need to come out.

Keep your energy levels high by adding bananas and egg whites to your diet.

Put your energy into building what is creative, valuable and empowering. And you won't have to constantly fight against what is destructive and draining.

Remember, you and you alone are responsible for maintaining your energy. Give up blaming, complaining and excuse making, and keep taking action in the direction of your goals - however mundane or lofty they may be.

I always have a million things going on at once, but I try to put my energy into the most immediate need.

I'm using more energy than ever.

I don't believe in expending energy on something you can't do anything about. If there was some easy way of fixing things, I'd probably do it.

Routinize the routine. The things that aren't important to you, whether it's breakfast or your commute, try to do them with the least energy possible so that leaves you with more energy for other things.