Keep your energy levels high by adding bananas and egg whites to your diet.
Sentiment: POSITIVE
Besides almonds or granola, I don't eat a lot during the day - juicing is what gives me energy.
I need my food to keep my energy up, so I can't really diet.
Early in the morning, it's super tough for me to eat right away, but I still need energy for practice. I try to start out with a protein smoothie, a green juice, or some sort of fruit.
I try to eat a lot of baked foods, fish, chicken, potatoes, stuff like that. Grab me a Muscle Milk. That helps.
Where I get my energy is: 'How can I make it better?'
Put good energy out. Get good energy back.
I'm a big breakfast person: Eggs, bacon and yogurt is my go-to meal before a round. On the course, peanut-butter-and-jelly sandwiches are great for energy, but a protein bar works, too.
I keep my diet low in carbohydrates and high in protein.
Avoid fruits and nuts. You are what you eat.
Routinize the routine. The things that aren't important to you, whether it's breakfast or your commute, try to do them with the least energy possible so that leaves you with more energy for other things.