Quote

I have been doing 120 miles a week, when normally I would do about 140.

I still run every other day. Longer at weekends. I probably do 35 miles a week.

I run about four to five miles, three days a week. I have four young children, so pretty much the only time I can get away is real early in the morning.

I run probably 35-40 miles a week, and I think 80 per cent of your body is what you eat. The biggest part is just eating well.

For 6 days a week I aim to get in between 18-23 miles.

If you want to run, run a mile. If you want to experience a different life, run a marathon.

I run four times a week.

I run four miles most days, at about 8:00 to 8:15 pace. It's totally relaxed.

I run four times a week. And I don't count miles - I don't do that. I don't care about that. I care about how I feel, and I run according to how I feel.