For 6 days a week I aim to get in between 18-23 miles.
Sentiment: NEGATIVE
I still run every other day. Longer at weekends. I probably do 35 miles a week.
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
You have to run 75 to 100 miles a week if you expect to break the four-minute mile.
I wear a pedometer, aiming for five miles a day - don't be too impressed; that includes walking around my house and food shopping.
I run four miles most days, at about 8:00 to 8:15 pace. It's totally relaxed.
Don't plan to drive more than 300 miles a day.
I walk four miles three or four times a week.
I run about four to five miles, three days a week. I have four young children, so pretty much the only time I can get away is real early in the morning.
I have been doing 120 miles a week, when normally I would do about 140.
You imagine running 120 miles a week, week in, week out, for the past four or five years. It takes a little bit out of you.