If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.
Sentiment: POSITIVE
I snack on fruit and nuts. In the middle of my long workouts, I'll have a protein shake.
I'm cooking 42 years, and I didn't know bananas are good for my brain.
Usually I like to work out in the morning before I eat. After the workout, I like to eat a banana and definitely some oatmeal for a little bit extra boost.
When you do snack, stick with healthier options like fruits, veggies, nuts, and low-fat, whole-grain products.
Never interrupt me when I'm eating a banana.
I'm going to buy some green bananas because by the time I get home they'll be ripe.
I usually run in the morning and like to have something substantial but light to eat before and after. My go-to choices are either a banana with almond butter or a smoothie.
I always like to start my morning with a good amount of fruit. I really like pineapple, particularly because of the enzymes that it has. Sometimes I have oatmeal. But if I'm feeling like I really want to be watching my weight more, then I definitely do a protein, like an omelet, scrambled eggs or some smoked salmon.
The one snack I really love is YoCrunch yogurt. It's like an apple pie in a cup! You have your apples on the bottom, your yogurt in the middle, and piecrust crumbs on top.
To be honest, I think bananas are a pathetic fruit.