I pace myself by taking a week-long vacation every four months.
Sentiment: NEGATIVE
I get restless easily so I always want to keep working, but I am trying to pace it as well.
The thing I love most about going on vacation is that I get to leave behind any kind of schedule. My entire life is scheduled from morning to night, and when I'm on vacation, there is no schedule.
You need a routine, to be able to spend some time with a person, and my lifestyle is constantly on the move.
I'm enjoying myself this year and for once I'm not chasing my fitness.
I travel and climb about eight months a year. That's pretty great training in itself. When I am home, I do a lot of bouldering, gym climbing, and specific strength training in a effort to get stronger for climbing.
I walk four miles three or four times a week.
I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.
While I live a busy life, the pace ebbs and flows.
I'm pretty disciplined and am almost always on schedule.
I work out with a trainer three times a week, and I try to take long walks and hikes.