The way to lose weight is to eat less, so I ate a lot less for a month and lost a lot of weight pretty quickly.
Sentiment: NEGATIVE
You know what the secret to weight loss is? Don't eat much.
It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve.
I tend to be slim and you know, I actually can lose weight quicker than I can gain it.
I'm a much healthier eater and I've lost quite a bit of weight over the years.
I have been trying to lose weight for the last two-three months and it has gone really well. In the last 6-12 months I have been in the best form in quite a while.
I used to be able to slim down just by exercising more, but that's changed.
When I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds.
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
I just don't lose weight easily.
There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.