I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
Sentiment: POSITIVE
I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.
Any spirituality can be enhanced with the practice or study of yoga.
I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.
I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
Yoga is a great thing and meditation is also great to get connected to yourself more.
Yoga has reinforced and grounded my own spiritual beliefs.
I also do a lot of Kundalini yoga.
I am a little into yoga.
Yoga puts me in a place that is a little bit less about doing and more about being, which enables me, in fact, to do more.
No opposing quotes found.