Yoga is a great thing and meditation is also great to get connected to yourself more.
Sentiment: POSITIVE
Yoga is just good for you.
I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
Yoga always made me feel really good about myself.
I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
Yoga puts me in a place that is a little bit less about doing and more about being, which enables me, in fact, to do more.
I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way.
I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.
I meditate, which I really like. Just 20 minutes twice a day and that really helps.
I am a little into yoga.
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