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But I deal with this meditating and by understanding I've been put on the planet to serve humanity. I have to remind myself to live simply and not to overindulge, which is a constant battle in a material world.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

I meditate. Meditation helps me.

Most people think that to meditate, I should feel a particular special something, and if I don't, then I must be doing something wrong.

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

While you are meditating, if your mind wanders, gently bring it back to the present moment.

The way I meditate is by being organised. I can get real Zen if I go home and tidy the front room.

Meditation helps me to calm down.

I just can't sit still and meditate; that doesn't kind of work for me. I don't even know exactly what it means.

I meditate. I breathe out what I can't control and focus on the positives.