I meditate. I breathe out what I can't control and focus on the positives.
Sentiment: POSITIVE
I meditate. Just counting my breath. Before I do anything, really.
I meditate. Meditation helps me.
I meditate, and I try to do that twice a day.
I meditate, which I really like. Just 20 minutes twice a day and that really helps.
When I do something that's stressful, I have to find a moment of peace, so I tend to meditate and get in the flow. It's a regular practice of mine.
I meditate. I've been a meditator since, I think I was doing it unofficially before all my life and then began to formalize it somewhere around 14.
I don't meditate in any formal way, but I often lie in bed or find myself in nature and enter into that state of quiet where I get images, feelings, or melodies.
But I deal with this meditating and by understanding I've been put on the planet to serve humanity. I have to remind myself to live simply and not to overindulge, which is a constant battle in a material world.
I meditate so I know how to find a peaceful place within to be calm and peaceful.
I meditate every day, which is profoundly restful and restorative. It wipes out a lot of the fatigue. That's my secret weapon.
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