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I meditate, which I really like. Just 20 minutes twice a day and that really helps.

Meditation helps me to calm down.

I meditate. I breathe out what I can't control and focus on the positives.

I meditate, and I try to do that twice a day.

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

The best way to meditate is through meditation itself.

I meditate. Just counting my breath. Before I do anything, really.

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

I always try meditation. Meditation means always keeping one mind, not-moving mind.

Sleep is the best meditation.