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Did we not all grow up saying we had to have four glasses of whole milk a day for healthy bones? It's ridiculous. It's liquid cholesterol.

Like most North Americans, I'd been raised on the notion that milk is the first food, and everybody must like it because it's so good and so important for growing up and for being healthy.

Milk is for babies. When you grow up you have to drink beer.

We're so conditioned to believe that milk does a body good and that we need enormous amounts of protein or we'll wither away. Look around, we're not withering - we're fat.

The University of Nebraska says that elderly people that drink beer or wine at least four times a week have the highest bone density. They need it - they're the ones falling down the most.

I fall down all the time because I'm such a klutz, but I have never broken a bone, and I don't eat milk or cheese ever. I like tofu cheese and soymilk in my coffee and cereal.

Milk is a really important part of my diet. For London, I had to be in the best shape of my life, and having milk every day played a part in that.

Milk contains growth hormones designed by Mother Nature to put a few hundred pounds on a baby calf within a few months.

I would like to restore your right to drink raw milk anytime you like.