Five hours a week of vigorous aerobic exercise can lower estrogen and progesterone exposure by about 20 per cent.
Sentiment: NEGATIVE
Exercising gives me endorphins and energy. I do it four days a week.
Physical activity is considered a promising preventive measure against breast cancer - not only because it helps with weight control but because exercise tends to lower circulating estrogen levels.
I exercise six days a week for one hour in the morning.
I don't generally exercise that much. I exercised a great deal in my life - at times. In periods.
I do go to the gym five days a week.
I work out four to five days a week, alternating three workouts.
I have a little bit of extra testosterone, and it's good to put it to work when I can.
I work out with a trainer five days a week.
I work out at least 5 times a week.
I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off.
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