Although even light exercise is associated with a lowered risk of some other types of cancer, for breast cancer, it appears that leisurely strolls don't appear to cut it.
Sentiment: NEGATIVE
Physical activity is considered a promising preventive measure against breast cancer - not only because it helps with weight control but because exercise tends to lower circulating estrogen levels.
In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.
To walk across the street is a risk.
I enjoy an evening stroll. It helps me to reflect and eases stress.
Walking is a very underestimated exercise in North America. It's all run hard, lift weights and push your body, but walking is wonderful for elongating the body and posture.
There have been a lot of exercises and I've had to force myself to go out for walks even when I didn't feel like it, but apart from that, I am a lot better.
Walking is great to be used as an exercise program.
Walking is pretty easy. You just have to be confident, like not caring. And honestly, people think about their walk too much, so they try to do something really interesting, but the designers hate it.
I have a very heavy-footed walk; I always have.
Walking is the best possible exercise. Habituate yourself to walk very far.