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I'm trying to cut down a little on eating, on sodium, keep my blood pressure down, which is tough. Because I love food! I do, but it's unfair how everything that's bad for you tastes so good, and all the good stuff, veggies and green things, doesn't match up.

There are times when I'm so bored with being healthy and organic that I crave sugar and additives.

As I've gotten older, I've had to change my food intake.

I cook a lot, so that really helps: You know how much salt and sugar and all of that kind of stuff you are putting in your body.

I also try to eat as much raw food and clean food as possible.

Reducing dietary salt is not only important for those who already have elevated blood pressure - limiting added salt is essential for all of us to remain in good health.

A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently.

You feel better when you're eating food that retains nutritional value.

Well, there are certain foods that I prefer not to eat because they're just such a jolt to the system.

I've always eaten well and have a balanced diet.