I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner.
Sentiment: POSITIVE
I love Pilates, I really do, and I do it three times a week because it works well for me.
I do Pilates two to three times a week if I'm lucky. Usually just two.
I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.
I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.
I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking.
I like doing yoga. I do yoga three times a week and I do Pilates twice.
I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.
I do a combo of running, weights, and core exercises and try to work out at least three times a week.
I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my triple thigh trainer - I really do use the Thighmaster! - and do about 20 minutes on each of those. I also walk up and down the stairs a lot.
I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.