It's not going to be enough, until I get out of my chair and walk.
Sentiment: NEGATIVE
Sitting in this chair, my recommendation would carry too much weight.
I walk four miles three or four times a week.
I can barely walk, but it's a privilege to be able to move at all.
When I'm not working, I'm walking.
I don't really think, I just walk.
What you've done is done. You've got a goal you never reach, and it's always farther away. It keeps you walking. I don't want to sit down.
What we do at its very, very best, at its very, very most, will shift us slightly in our seat. If only for two hours, great. If for the rest of our lives, even better.
Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.
You take for granted that you can walk. You do it every day, and then suddenly you can't walk, and you have to remember, 'How did I get out of this chair and start walking in the first place?'
I get out on my bike almost every day. If I can't walk somewhere, I'll bike or skateboard.