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Surely, anyway, a working day of eight or nine hours which is not split by a nap is simply too much for a human being to take, day in, day out, and particularly so in hot weather.

I'm blessed by the fact I only need five hours of sleep on a daily basis. I do tend to regard Saturday and Sunday as work days.

I say, you work eight hours, and you sleep eight hours - be sure they're not the same eight hours.

I have no trouble with my sleep, but the amount I have varies from four to eight hours, depending on my schedule.

I sleep better on the road than I do at home. I'm used to sleeping in a million different hotels. I'm not home very often, so when I get home, I have things I want to do.

I get up at 7:30 and work four hours a day. Nine to twelve in the morning, five to six in the evening. Businessmen would achieve better results if they studied human metabolism. No one works well eight hours a day. No one ought to work more than four hours.

Most working days I can be at my desk for nine hours a day.

I try to get seven hours of sleep every night; I always walk or bike to work; I make a point to eat well and take my vitamins; I drink tons of water; and I always spend a portion of my day at a standing desk.

When I was younger, I had this fairy tale that you can have the eight hours of sleep and be a healthy, balanced person and still achieve your goals. The reality is, that hasn't always been the case.